Bariatric surgery, also known as metabolic or weight-loss surgery, is the safest and most effective option for individuals struggling with severe obesity. But this life-changing procedure requires careful consideration, preparation, and dedication both before and after the surgery. To set themselves up for the best possible outcome and minimal risk, people need to be prepared mentally, emotionally, and physically. For most people, the procedure is a simple 30-minute laparoscopy with four to five Band-aids that yields long-term improvement in health, well-being and longevity. But enjoying those great outcomes starts with preparing before surgery day. Here’s how.
Choose the Right Surgeon and Hospital
Selecting an experienced bariatric surgeon and a reputable hospital is key for a successful outcome. Research potential surgeons, read patient reviews, and ask for recommendations from your primary care physician or support groups. Your surgeon should be board-certified in general surgery and have a proven track record of successful procedures.
Understand the Different Bariatric Surgery Options
While laparoscopic sleeve gastrectomy is the best choice for most people today, there are several types of bariatric surgery, including gastric bypass, sleeve gastrectomy, and biliopancreatic diversion with duodenal switch (BPD/DS/SADI). Each has its own benefits and risks. Work closely with your surgeon to determine which procedure is best suited to your unique situation and goals, which will involve a review of your medical record and an updated health evaluation. This evaluation helps the healthcare team determine if you are a suitable candidate for a procedure, whether there may be steps to take to optimize health before surgery, and potentially which specific type of bariatric surgery is most appropriate for your individual needs. The evaluation typically includes:
- A health record review and physical examination
- Blood tests
- Imaging studies (such as X-rays or ultrasounds)
- Possible specialist evaluations, like a cardiac evaluation for individuals with specific health conditions
- Psychological assessment
This evaluation allows healthcare professionals to identify and address any potential medical or psychological issues that may affect the success of the surgery.
Commit to Lifestyle Changes
Bariatric surgery does work some magic by changing the key hormones that regulate body weight, blood sugar, and metabolism, but we don’t want to rely 100% on the hormone magic. Think of it as a tool to help you achieve your goals. Before surgery, it’s essential to begin making lifestyle changes that will support your long-term success. These changes may include:
- Adopting a diet that favors vegetables and protein and reduces carbs
- Regular physical activity like taking a daily walk, every day, no exceptions
- Quitting smoking and reducing alcohol intake
- Managing stress and emotional eating
- Developing a support system
In the weeks leading up to surgery, you may be required to follow a specific pre-operative diet prescribed by your surgeon or dietitian. This diet is designed to reduce the size of your liver, making surgery safer and more accessible. It typically consists of high-protein, low-calorie, and low-carbohydrate foods.
Education, Counseling and Support
Education is a crucial part of preparation for bariatric surgery. Attend informational sessions provided by your healthcare team or support groups. Counseling or therapy can also be beneficial to address emotional and psychological factors related to obesity.
You’ll also want to build a strong support system as you prepare for bariatric surgery. Share your goals and concerns with family and friends who can offer emotional support. Joining a bariatric support group can connect you with others who have undergone similar experiences.
Make a Financial Plan
Bariatric surgery is considered medically necessary and covered by the vast majority of health insurance plans, but not in every situation. All medical care can be expensive, and insurance coverage may vary. Make sure to understand the costs involved, including surgery, follow-up appointments, and potential complications. Explore your insurance options and financial resources to ensure you are prepared for any out-of-pocket expenses.
The Bottom Line
Preparing for bariatric surgery is a comprehensive process that encompasses medical evaluations, lifestyle changes, and emotional readiness. It’s a commitment to a healthier future, and success depends on your dedication to the preparation process. By working closely with your healthcare team, making necessary lifestyle changes, and building a strong support system, you can maximize the chances of a successful outcome from bariatric surgery and embark on a path toward improved health and well-being.
To learn more, contact the Nevada Surgical team today.
