19th Mar, 2021
There is no question that a very sophisticated effort has been purposely undertaken by the food industry to provide all of us simple consumers with foods that are increasingly irresistible. And bad for our health. Delivering those amazingly pleasurable mixtures of salt, sugar, fat, flavors, and scents lead us to consume an immense quantity of processed snacks that we would simply never have done with,… Read more »
15th Feb, 2021
Recently it was announced that a new weight-loss medication called Semaglutide demonstrated promising results in a trial and is moving toward FDA approval for treating obesity. It is already used at a lower dose to treat type 2 diabetes. The medication is an injectable hormone analog that is very similar to an existing weight-loss medication, Liraglutide, also a hormone analog of the same hormone, called… Read more »
8th Apr, 2020
During this long stretch of “shelter at home” or whatever form of coronavirus lockdown you are enduring, let’s remember the importance of getting daily regular exercise. That’s right, daily – meaning every day! It's not easy, but we'll all benefit from the physical, emotional, and psychological effects of regular exercise. Follow our seven tips for getting exercise in the time of COVID. Commit to “Putting… Read more »