Why Is Female Urine Leakage Common?

TL;DR: — At Continence Center at Nevada Surgical, we often encounter questions about female urine leakage: Why does it happen? Is it normal? Urine leakage affects countless women, yet it’s often misunderstood. With various causes ranging from hormonal shifts to weak pelvic muscles, it’s essential to pinpoint what’s behind it—and what can be done. If … Read more

What are Effective Bladder Control Methods for Women?

TL;DR: • Strengthen bladder with Kegel exercises – squeeze muscles, hold for five seconds, repeat 10 times, three sets daily for a minimum of three months. • Improve bladder control with bladder training. Use the bathroom at planned intervals. Start every two hours, gradually increase to every three to four hours. • Follow the 20-second … Read more

How to Manage Urge Incontinence Effectively?

TL;DR: — Dealing with urge incontinence can be challenging, but effective management is possible with the right approach. At the Continence Center at Nevada Surgical, led by Dr. Kent Sasse, we are dedicated to your well-being. This blog post will explore proven methods to manage urge incontinence, highlighting the best practices and treatments available. Whether … Read more

What lifestyle changes can help with overactive bladder?

TL;DR: — Are you struggling with overactive bladder? You’re not alone, and you’re not without options. At the Continence Center at Nevada Surgical, our mission is to improve your well-being through expert guidance. I’m Dr. Kent Sasse, and I have practical solutions to share with you today. By making simple lifestyle changes, you can regain … Read more

What are the primary causes of Urge Incontinence?

TL;DR: — Have you ever experienced that sudden, uncontrollable need to rush to the bathroom? You’re not alone, and understanding the causes of this condition, known as urge incontinence, can be vital. At the Continence Center at Nevada Surgical, led by Dr. Kent Sasse, we delve into the various urge incontinence causes, from an overactive … Read more