TL;DR: • Strengthen bladder with Kegel exercises – squeeze muscles, hold for five seconds, repeat 10 times, three sets daily for a minimum of three months. • Improve bladder control with bladder training. Use the bathroom at planned intervals. Start every two hours, gradually increase to every three to four hours. • Follow the 20-second … Read more
TL;DR: — Are you curious if menopause can lead to incontinence issues? You’re not alone. At the Continence Center at Nevada Surgical, with expertise from Dr. Kent Sasse, we’re here to shed light on how hormonal changes during menopause can affect bladder function and potentially lead to incontinence. Our goal is to provide you with … Read more
TL;DR: — Aging can bring a host of challenges, bladder problems being one of the most common. At the Continence Center at Nevada Surgical, we understand that these issues can significantly affect your daily life. I’m Dr. Kent Sasse, and I’ve seen firsthand how these concerns emerge and why they’re not just an inevitable part … Read more
TL;DR: — Dealing with urge incontinence can be challenging, but effective management is possible with the right approach. At the Continence Center at Nevada Surgical, led by Dr. Kent Sasse, we are dedicated to your well-being. This blog post will explore proven methods to manage urge incontinence, highlighting the best practices and treatments available. Whether … Read more
TL;DR: — Do you ever wonder if what you eat could be affecting your bathroom habits? At the Continence Center at Nevada Surgical, I, Dr. Kent Sasse, dive into the connection between diet and incontinence. Certain foods and drinks may just be tipping the scales on your bladder and bowel control, leading to frequent interruptions … Read more
TL;DR — Are you curious if menopause can lead to incontinence issues? You’re not alone. At the Continence Center at Nevada Surgical, with expertise from Dr. Kent Sasse, we’re here to shed light on how hormonal changes during menopause can affect bladder function and potentially lead to incontinence. Our goal is to provide you with … Read more
TL;DR: — Are you struggling with overactive bladder? You’re not alone, and you’re not without options. At the Continence Center at Nevada Surgical, our mission is to improve your well-being through expert guidance. I’m Dr. Kent Sasse, and I have practical solutions to share with you today. By making simple lifestyle changes, you can regain … Read more
TL;DR: — Have you ever experienced that sudden, uncontrollable need to rush to the bathroom? You’re not alone, and understanding the causes of this condition, known as urge incontinence, can be vital. At the Continence Center at Nevada Surgical, led by Dr. Kent Sasse, we delve into the various urge incontinence causes, from an overactive … Read more
TL;DR: — In diabetics, incontinence isn’t just an awkward issue—it’s a serious health concern that affects bladder function and daily living. As a specialist in fecal and urinary incontinence, I know firsthand how diabetes can intensify these problems. Here at the Continence Center at Nevada Surgical, we’re dedicated to guiding patients toward informed decisions about … Read more
TL;DR: — Deciding between natural remedies and medical devices for urinary leakage can be tough. At the Continence Center at Nevada Surgical, we’re led by me, Dr. Kent Sasse. Our mission is your well-being. We’ll guide you through choices about urinary incontinence treatments. From basic lifestyle changes to advanced medical devices, understanding all options is … Read more
