**Daily Routine for Bladder Health: What to Do in the Morning?**
Explore your daily routine for bladder health with tips, diet advice, and exercises for urinary wellness. Learn to strengthen and increase capacity.
Incontinence
Why Do I Dribble After Urination?
Dribbling after urination causing concern? Our blog discusses causes, prevention, and treatments for both men and women. Know when to seek help.
How to prevent overactive bladder naturally?
TL;DR: — Have you ever wondered why your bladder seems to have a mind of its own? At the Continence Center at Nevada Surgical, we understand that an overactive bladder can make life challenging. But fear not—I’m here to share some proven natural methods to help keep those pesky symptoms at bay. By exploring the … Read more
Can urinary leakage be prevented long-term?
Prevent urinary leakage with our fact-based guide. Understand causes, learn effective daily strategies, explore treatment options and more.
Manage Age-Related Incontinence: What Help Can You Get?
Manage age-related incontinence effectively with our comprehensive guide. Get expert advice on causes, treatments, and lifestyle tips for better wellbeing.
Why Is Female Urine Leakage Common?
TL;DR: — At Continence Center at Nevada Surgical, we often encounter questions about female urine leakage: Why does it happen? Is it normal? Urine leakage affects countless women, yet it’s often misunderstood. With various causes ranging from hormonal shifts to weak pelvic muscles, it’s essential to pinpoint what’s behind it—and what can be done. If … Read more
What are Effective Bladder Control Methods for Women?
TL;DR: • Strengthen bladder with Kegel exercises – squeeze muscles, hold for five seconds, repeat 10 times, three sets daily for a minimum of three months. • Improve bladder control with bladder training. Use the bathroom at planned intervals. Start every two hours, gradually increase to every three to four hours. • Follow the 20-second … Read more
Can Menopause Cause Incontinence Issues?
TL;DR: — Are you curious if menopause can lead to incontinence issues? You’re not alone. At the Continence Center at Nevada Surgical, with expertise from Dr. Kent Sasse, we’re here to shed light on how hormonal changes during menopause can affect bladder function and potentially lead to incontinence. Our goal is to provide you with … Read more
Why do bladder problems emerge in aging adults?
TL;DR: — Aging can bring a host of challenges, bladder problems being one of the most common. At the Continence Center at Nevada Surgical, we understand that these issues can significantly affect your daily life. I’m Dr. Kent Sasse, and I’ve seen firsthand how these concerns emerge and why they’re not just an inevitable part … Read more
How to Manage Urge Incontinence Effectively?
TL;DR: — Dealing with urge incontinence can be challenging, but effective management is possible with the right approach. At the Continence Center at Nevada Surgical, led by Dr. Kent Sasse, we are dedicated to your well-being. This blog post will explore proven methods to manage urge incontinence, highlighting the best practices and treatments available. Whether … Read more