**Daily Routine for Bladder Health: What to Do in the Morning?**
Explore your daily routine for bladder health with tips, diet advice, and exercises for urinary wellness. Learn to strengthen and increase capacity.
Dr Kent Sasse
Why Do I Dribble After Urination?
Dribbling after urination causing concern? Our blog discusses causes, prevention, and treatments for both men and women. Know when to seek help.
Why Choose Bariatric Surgery for Long-Term Weight Loss Success?
Reasons to do bariatric surgery for long-term weight loss? Explore success rates, health benefits, potential risks, comparison with other solutions, and eligibility.
How to prevent overactive bladder naturally?
TL;DR: — Have you ever wondered why your bladder seems to have a mind of its own? At the Continence Center at Nevada Surgical, we understand that an overactive bladder can make life challenging. But fear not—I’m here to share some proven natural methods to help keep those pesky symptoms at bay. By exploring the … Read more
Can urinary leakage be prevented long-term?
Prevent urinary leakage with our fact-based guide. Understand causes, learn effective daily strategies, explore treatment options and more.
Manage Age-Related Incontinence: What Help Can You Get?
Manage age-related incontinence effectively with our comprehensive guide. Get expert advice on causes, treatments, and lifestyle tips for better wellbeing.
How does bariatric surgery boost energy and mobility?
Reasons to do bariatric surgery for increased mobility and energy are numerous. Explore benefits and improve your health with Dr. Sasse’s expert advice.
Why Is Female Urine Leakage Common?
TL;DR: — At Continence Center at Nevada Surgical, we often encounter questions about female urine leakage: Why does it happen? Is it normal? Urine leakage affects countless women, yet it’s often misunderstood. With various causes ranging from hormonal shifts to weak pelvic muscles, it’s essential to pinpoint what’s behind it—and what can be done. If … Read more
Post-surgery diet guidelines: How to follow them correctly?
TL;DR: — So, you’ve made the brave choice for bariatric surgery, a life-changing step towards better health. But what comes next? Dive into the world of post-surgery diets with us at Nevada Surgical. I’m Dr. Kent Sasse, and I’ll guide you through essential steps to ensure your recovery is smooth. From understanding the necessary dietary … Read more
What are Effective Bladder Control Methods for Women?
TL;DR: • Strengthen bladder with Kegel exercises – squeeze muscles, hold for five seconds, repeat 10 times, three sets daily for a minimum of three months. • Improve bladder control with bladder training. Use the bathroom at planned intervals. Start every two hours, gradually increase to every three to four hours. • Follow the 20-second … Read more