Doctor’s Orders – 101 Medically Proven Tips for Losing Weight, a lot of small but effective tips are outlined that directly apply to people working in just these sorts of jobs. Healthier snacks, drinking more water, and minimizing the big-calorie dinner that happens right before bed are but a few of those tips. I have helped quite a few people working in the mining and other industries in places like Elko, Winnemucca, and Battle Mountain successfully lose the weight and keep it off permanently. Ask us how.]]>
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